Gracie Humaita Springfield

TONIGHT at Gracie Humaita Springfield - be there!! 😎

***STUDENTS FROM ALL LOCAL MARTIAL ARTS ACADEMIES & AFFILIATIONS ARE WELCOME TO ATTEND***

𝐏𝐑𝐎𝐅𝐄𝐒𝐒𝐎𝐑 𝐑𝐎𝐍𝐃𝐀 𝐀𝐍𝐃𝐑𝐄𝐖𝐒 𝐒𝐄𝐌𝐈𝐍𝐀𝐑 & 𝐁𝐄𝐋𝐓 𝐏𝐑𝐎𝐌𝐎𝐓𝐈𝐎𝐍 𝐂𝐄𝐑𝐄𝐌𝐎𝐍𝐘! ✨

𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲, 𝐉𝐮𝐧𝐞 𝟏𝟖𝐭𝐡 𝐚𝐭 𝐆𝐫𝐚𝐜𝐢𝐞 𝐇𝐮𝐦𝐚𝐢𝐭𝐚 𝐒𝐩𝐫𝐢𝐧𝐠𝐟𝐢𝐞𝐥𝐝

Professor Ronda Andrews is a 3rd-Degree Gracie Humaitá Black Belt with nearly two decades of competition & mat experience. As a former competitor turned master mentor, her teaching focuses on "efficient and technical" Jiu-Jitsu, prioritizing the mechanics of leverage over brute strength. She famously coaches students to “do it like a woman” when muscle fails - proving that pure technique is the true winner. Expect world-class details, high energy, and an ego-free seminar!

$45.00 - Kids Class Seminar
$75.00 - Adult 2 Hour Seminar

(217) 891-4514 - text for info

𝐏𝐑𝐎𝐅𝐄𝐒𝐒𝐎𝐑 𝐑𝐎𝐍𝐃𝐀 𝐀𝐍𝐃𝐑𝐄𝐖𝐒 𝐒𝐄𝐌𝐈𝐍𝐀𝐑 & 𝐁𝐄𝐋𝐓 𝐏𝐑𝐎𝐌𝐎𝐓𝐈𝐎𝐍 𝐂𝐄𝐑𝐄𝐌𝐎𝐍𝐘! ✨

𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲, 𝐉𝐮𝐧𝐞 𝟏𝟖𝐭𝐡 𝐚𝐭 𝐆𝐫𝐚𝐜𝐢𝐞 𝐇𝐮𝐦𝐚𝐢𝐭𝐚 𝐒𝐩𝐫𝐢𝐧𝐠𝐟𝐢𝐞𝐥𝐝

Professor Ronda Andrews is a 3rd-Degree Gracie Humaitá Black Belt with nearly two decades of competition & mat experience. As a former competitor turned master mentor, her teaching focuses on "efficient and technical" Jiu-Jitsu, prioritizing the mechanics of leverage over brute strength. She famously coaches students to “do it like a woman” when muscle fails - proving that pure technique is the true winner. Expect world-class details, high energy, and an ego-free seminar!

$45.00 - Kids Class Seminar
$75.00 - Adult 2 Hour Seminar

A sign up sheet will be posted at the academy or RSVP by text to Professor Commean (217) 891-4514

*STUDENTS FROM ALL LOCAL MARTIAL ARTS ACADEMIES & AFFILIATIONS ARE WELCOME TO ATTEND*