Soulage

Grateful for fresh starts, longer days, warm sunshine, and the little moments that feel like blessings—morning coffee on the porch, blooming flowers, and a peaceful heart.

Your Worried Mind & Soul Will Thank You For This | SHIVA DHUN | Bhajan + Om Namah Shivaya Mantra *Your Worried Mind & Soul Will Thank You For This | SHIVA DHUN | Bhajan + Om Namah Shivaya Mantra*Jaya Shiva ShankaraJaya Shiva Shankara,Bam Bam Hara HaraHar...

🎉 SWET 8th Anniversary Sale Celebrate with us! Enjoy special deals during our Anniversary Sale at S.W.E.T. Hot Yoga and Fitness – Springfield, MO.

https://youtu.be/eQSa56dV7MM?si=8FEA-COoKXf-_a1I

Self improvement often comes with a quiet message.
You’re not enough yet.

Yoga moves differently.

It’s not a project to perfect.
It’s a practice of contact.
Feeling what’s real without rushing to fix it.

Breath brings you back into the body.
Spine reminds you to stand inside yourself.
Skin becomes honest again.

Over time, the change isn’t forced.
It’s revealed.

Not becoming someone else.
Coming home to who you are.

https://youtu.be/rTlkFE-lHdA?si=TkBWVYwUJh7ZjKvi

The I Am Behind Who You Think You Are (Guided Meditation) In this 10 minute guided meditation, we dive into the heart of self-inquiry. Who are you behind the roles, the history, and the constant chatter of the mind...

SPRING IS IN THE AIR!!
Join me Fridays 5:30pm at Wellness Collective Studios to unwind and ground yin🙏📿☯️

✨ Grounded Yin Yoga ✨
Slow down. Sink in. Breathe deep.

Join me for Grounded Yin Yoga every Friday at 5:30 PM at Wellness Collective Studios. This class is all about long, supported poses, calming the nervous system, and letting go of the week—perfect if you’re feeling tight, tired, or just need some quiet space.

💫 First class is FREE
💫 Or $7 for 7 days of unlimited classes

Come exactly as you are—no experience needed.
Let’s ground, soften, and reset together. 🤍

📍 Wellness Collective Studios
🗓 Fridays | 5:30 PM

✨ Grounded Yin Yoga ✨
Slow down. Sink in. Breathe deep.

Join me for Grounded Yin Yoga every Friday at 5:30 PM at Wellness Collective Studios. This class is all about long, supported poses, calming the nervous system, and letting go of the week—perfect if you’re feeling tight, tired, or just need some quiet space.

💫 First class is FREE
💫 Or $7 for 7 days of unlimited classes

Come exactly as you are—no experience needed.
Let’s ground, soften, and reset together. 🤍

📍 Wellness Collective Studios
🗓 Fridays | 5:30 PM