StraightUp Pilates
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04/01/2019
Meeting the body where it is. Strengthening muscles, neuroplasticity, and balance to create healthier gait patterns.
03/25/2019
...even if it means you swim against the current. You have purpose.
03/22/2019
Hate it when that happens. 🍩😋🍩
Obliques with a little added back extension. What more can you ask for?
03/13/2019
You got this. I got this. We got this.
03/11/2019
✨Who's sparkling today?✨
02/27/2019
How will you react? How will your reactions affect the situation you're in? It's taking practice, but I'm finding that pausing before reacting gives me time to evaluate how my reaction will affect my current situation. What techniques do you use when you feel out of control?
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1039 South Gutensohn Road Suite G
Springdale, AR
72762
