Compass Fitness Boro

We’re 50% SOLD OUT in our first week of sign ups and over a month before race day. You don’t want to miss out. Sign up today and earn your official “HYROX Dayton” patch. Link in bio

Happy Fourth. We kicked off our day with a team 1776m row followed by the American 250 workout. Now let’s enjoy the rest of the holiday.

“My favorite thing about Compass is the phenomenal coaches and variety of workouts. The trainers help me keep on top of form especially when my knees hurt or my form takes a hit. The combo of cardio and head to toe strength training has gotten me to my best physical health of my life. I wouldn’t be doing strength training on my own. The daily workouts are never the same, are always challenging and literally work every muscle” - Debbie

Debbie, you’re amazing and we love having you as part of our community. We’re so glad you’ve chosen us to help you become the best version of you.

Summer Youth Fitness is BACK!

Are you looking for an opportunity to get your kids active for the summer? Our summer youth program is designed for students ages 8-14. Students build strength, endurance, speed, and agility that will help them gain self confidence whether they play a sport or just hang out with friends.

When: June/July, Tuesday, Wednesday, and Thursday at 11:00am
Where: Compass Fitness

For more information, click the link in the comments.