Sammy’s Muay Thai

🚨 NEW JERSEY… WE’RE COMING! 🇺🇸🥊

Defense isn’t just about blocking—it’s about moving with purpose.

Here I’m showing the defensive movement behind on the Dutch block. Stay balanced, put yourself in position to fire right back before he fires.

Sound on! 🔊😂

Gotta love being a family gym and a fighter gym at the same time. 😂😂

Take a guess… whose kid do you think it is? 👀😂

Drop your answer in the comments! ⬇️

Blocking leg kicks: toe down or toe up? 🤔
This is one of the most debated topics in Muay Thai. Here's my breakdown and personal opinion on when and why I prefer each.
What do you guys prefer—toe down or toe up? Let me know in the comments! 👇