CrossFit Revitalize
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06/16/2026
Big cheers to our committed club members who showed up and showed OUT for May 💪🔥
We’re celebrating everyone who crushed 14+ classes—your consistency, discipline, and drive are what make this community so strong. Keep pushing, keep growing!
And a special shoutout to Heather Thompson and Payton Kircher for hitting an incredible milestone—3 months in a row in the Committed Club 🙌 That’s next-level dedication right there!
Let’s keep the momentum going into next month. Who’s in? 👊
Muscle-ups aren’t about muscling through 💪
They’re about timing, rhythm, and efficiency.
✅ Stay long in the kip
✅ Aggressive hip pop
✅ Fast turnover
✅ Push BACK at the top to reload the swing for the next rep
✅ Relax the grip to save your forearms
Want to string them together? Don’t pause at the top — use that push back to stay connected and keep momentum flowing into the next rep 🔥
Smooth is fast. Fast is efficient.
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27323 West Hardy Road, Suite 416
Spring, TX
77373
Opening Hours
| Monday | 5am - 6:30pm |
| Tuesday | 5am - 6:30pm |
| Wednesday | 5am - 6:30pm |
| Thursday | 5am - 6:30pm |
| Friday | 5am - 5:30pm |
| Saturday | 7:30am - 10:15am |
