Core Fitness by Eudora

Core Sculpt by Eudora - is a targeted approach to toning that utilizes bodyweight, and light to moderate weights to tone and torch your core as well as build lean muscle and improve overall body composition.

You’ll blast your core with challenging, high-rep exercises that target your back, abdominals and obliques, deep core muscles, and hard-to-reach lower abs. Each class is designed to keep your heart rate elevated, sculpt and tone your core muscles, improve your stability, posture, and balance, and increase your overall physical and muscular endurance, while building and strengthening your glutes, hips, and thighs.

If your looking for a fun way to get sculpted, strong, and sexy, Core Sculpt by Eudora is your solution! Reserve your spot today!!

It's been S.A.I.D that training is specific. Strength training will make you strong. Yoga will make you flexible. Tai chi is great for balance. Ab exercises will give you a six pack...and core nutrition will help you see it 😉.

Who has time for each? How can you get it all done in one session? You guessed it, Core Fitness with Eudora!!

Train with me, and you will get all of this and more. Tell a friend and show up tonight at 6:30pm!

Core...it comes from within. It's more than abs. It's your power source! It's how you move. Cheers to your core!!!