Luminara Aesthetics

✨ It's Acne Awareness Month!✨

This month, I'll be sharing education on what contributes to acne, common misconceptions, and treatment options that can help you achieve healthier skin.

Let's start with something we all have control over: what we eat.

Is your diet the only reason you're breaking out? No.
Does it play a role? Absolutely.

The short version: sugar, dairy, and ultra-processed foods can create an internal environment that acne loves. 🍩

Meanwhile, foods rich in omega-3s, zinc, and antioxidants help support healthier skin from the inside out. 🥬

You don't have to be perfect—just a little more intentional. Your skin will thank you.

And stay tuned this month as we talk about professional treatments, including chemical peels, that can help improve acne and post-acne pigmentation.

👇 What's one thing you know you should probably cut back on? No judgment here!