Rita Brewer Consulting

Dear Friends,

I hope you are doing well and enjoying the blessings God has given you.

As I spend time caring for patients, I'm reminded that true health is about much more than losing weight, lowering blood sugar, or taking medications. As many of you and I are followers of Christ, we have an even greater purpose—we are called to faithfully steward the bodies God has entrusted to us.

I recently put together a resource titled "Biblical Principles for Healthy Living" that I wanted to share with you. It highlights Scriptures that remind us God cares about every aspect of our well-being—physical, emotional, and spiritual.

In this guide, you'll discover biblical encouragement to:

Honor your body as God's temple.
Practice self-control and moderation.
Enjoy the nourishing foods God has provided.
Value movement, meaningful work, and physical activity.
Prioritize rest and Sabbath.
Find peace through prayer instead of anxiety.
Cultivate joy, gratitude, and healthy relationships.
Pursue wisdom in caring for your health.
View healthy living as faithful stewardship rather than striving for perfection.

From Genesis to the New Testament, we see that God's design for abundant life includes caring for our bodies so we are better equipped to love Him, serve others, and fulfill His purpose for our lives.

I hope this resource encourages you to see healthy living not as another item on your to-do list, but as an opportunity to honor the One who created you.

May God bless you with wisdom, strength, and good health as you continue to walk with Him.
Check it out
https://docs.google.com/document/d/10qlZUNnVmczNgR7Ld-Qb6A6B0B4hMTBOAhA5o3EZ-JA/edit?usp=drivesdk

Blessings,
Rita

Biblical Principles for Healthy Living Biblical Principles for Healthy Living Scripture to Inspire Health, Wellness, and Stewardship of the Body God created our bodies with incredible wisdom and purpose. While the Bible is not a nutrition or exercise textbook, it provides timeless principles that encourage us to care for our physic...

Got Questions About GLP1s?

Hey friends

I pray you’re doing well. I am absolutely loving having my own clinic and being my own boss—it’s hard to believe I’m already seven weeks into practice!

As many of you have noticed, the use of GLP-1 medications continues to grow, yet there are still many questions and concerns surrounding them. I’m considering hosting a complimentary Zoom session to review the details, risks, and benefits of GLP-1 medications for weight management and metabolic health.

This session will be an open opportunity for you to ask questions and gain a clearer understanding. I bring many years of clinical experience treating patients with these medications, including over five years of prescribing them regularly. My goal is simply to provide guidance and education—there is no obligation to pursue treatment.

If you’re interested in attending, please reply here or private message me and let me know. I’ll use your feedback to schedule a time that works best for the majority.

I look forward to hearing from you.

❤ Rita Brewer