The Perch Studio Space

The Perch Studio Space

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06/01/2026
05/19/2026

Find your flow and restore your nervous system, energy, and clarity. 🧘‍♀️✨✨
Experience guided movement and intentional breathing in a space designed for growth. At The Perch, we believe in providing supportive, affordable yoga classes for all levels. This Sunday afternoon is dedicated entirely to deep healing and relaxation. Join Reanna for a powerful dual-session experience to completely reset your body and mind before the new week begins. ✨ From Sunrise Flow to Sunday Soundbath
🗓️ The Lineup (May 20th – May 24th):
Wednesday, 05/20
6:00 AM – 7:00 AM: Sunrise Energy Flow with Betty
4:30 PM – 5:30 PM: Mindful Movement with Stephanie
Thursday, 05/21
7:30 AM – 8:30 AM: Morning Mobility and Balance with Stephanie
6:00 PM – 7:00 PM: Evening Deep Stretch and Release with Betty
Friday, 05/22
Studio Closed
Saturday, 05/23
9:00 AM – 10:00 AM Mindful Movement with Stephanie
Sunday, 05/24
9:00 AM – 10:00 AM: Deep Stretch and Release with Kat 🌿
2:00 PM – 3:30 PM: Nervous System Reset with Reanna 🧠✨
4:00 PM – 5:00 PM: Deep Rest Soundbath with Reanna 🧘‍♀️🔮

$20 Drop-in. Click the link in our bio to reserve your mat and grow with us! 🕊️

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9950 Campo Road Ste 204
Spring Valley, CA
91977