The Gleason Center

How to Keep It Happy

To resolve psoas-related tension, kinesiologists recommend a combination of mobility and strengthening exercises rather than just aggressive stretching

Release: Gentle release techniques, such as the psoas constructive rest position or targeted breathing exercises, help relax the muscle.

Strengthen: Because a tight psoas is often a weak psoas, strengthening the glutes and core can help correct pelvic alignment and take the load off the lower back.

Why focus on pelvic alignment?

Relieves Nerve Pressure: Adjustments open up the pathways for your sciatic nerve.

Restores Balance: Brings your hips and lower back back into their natural, pain-free posture.

Treats the Cause, Not Just the Symptom: Helps prevent flare-ups so you can get back to moving freely.

Don't let sciatica sideline your week. Book your adjustment to get your pelvis aligned and your body moving the way it should!

💆‍♀️ Headache Relief Starts Here! 💆‍♂️

Tired of headaches slowing you down? 🌀 Often, the root cause is hidden tension in your neck and spine. Chiropractic care gently restores alignment, improves circulation, and melts away stress — so you can enjoy clearer days and better nights.

✨ Don’t just mask the pain — fix it at the source.

📅 Book your appointment today and feel the difference!

Dr Gleason found an interesting article he thought you’d enjoy reading. Check it out in the link below!

The Lab Tests Your Doctor Doesn’t Order — But Should Most of us assume that if we get routine bloodwork and “everything looks normal,” we’re in the clear. But many doctors say this reassurance is misleading. Standard lab panels often miss key markers that may reveal problems earlier, sometimes years before symptoms appear, allowing you to take b...