CHATT Counseling

Thank you for sharing this Charmed Counseling! 🫶

It can be more natural and comfortable for someone to find a distraction in order to avoid feeling uncomfortable emotions. In order to work through emotions and overcome them, it’s important to process and feel them. Sit with your feelings and observe them.

-Mariah Johnson, LMHCA

This is happening g right now! WOW.
No editing, all Mother Nature

A simple reminder to myself: "Saying NO does not require an explanation or apology."

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P.S. Click here to download a few FREE chapters from the Heartwork Journaling book: https://maritzaparra.com/chapter/

I promise I will not keep blowing up your media! I am so excited to share & give an outside view to supporting our clients. ELMERS GLUE meets Psycoeducation of history taking, resourcing, preparation, trauma & internal beliefs... My goal; create at least one ripple of crayon filled healing! Let's fill the color palette with sharing, community and giggles.