Endurance Hour

02/16/2026

Just Arrived: Plunge Chill Unboxing and Setup with Dave Erickson, Endurance Hour

Just Arrived: Plunge Chill Unboxing and Setup with Dave Erickson, Endurance Hour SAVE 10% OFF WITH https://plungechill.com/?ref=DAVE10 Unboxing and first look at Plunge Chill — a brand that’s basically trying to make at-home cold plunging...

10/18/2025

Save $50 right now on the Nuvio Recovery Chiller and Pod — it works with any tub: bath tub, cold tub, indoors or out. Just plug it in, set your temp, and start plunging. Use my code DAVE50 at NuvioRecovery.com and save $50 … see bio link or description for more details. Nuvio

10/10/2025

Save $50 right now on the Nuvio Recovery Chiller — it works with any tub: bath tub, cold tub, indoors or out. Just plug it in, set your temp, and start plunging. Use my code below to grab the deal!
If you’re serious about cold plunging and recovery, the Nuvio Chiller Pro and Nuvio Long Pod make it easy to keep your water cold, clean, and consistent — no more hauling bags of ice or guessing temperatures. Receive $50 off your NUVIO Recovery Chiller with DAVE50 at this link: https://nuviorecovery.com/daveerickson50

Mastering Mental Strength: The Key to Endurance Performance

02/24/2025

"The best performers have flexible and adaptive coping skills."

Training is about having fun and adding value to your life. When we focus on specific workouts, to build your physiological abilities to improve performance.

But mental strength is just as important. Following a plan won’t prepare you for those tough moments of fatigue or doubt. It’s not enough to “embrace the suck"— you need to be intentional about building mental skills.

Mastering Mental Strength: The Key to Endurance Performance My Training Plans on Training Peaks: https://www.endurancehour.com or https://www.trainingpeaks.com/coach/t2coachwendy Newsletter: https...