Tensoku Ryu

The Kusanku Kata is a relatively long, complex, and quite tiring form. The form includes just over sixty different movements. It will take you some time to work through the form and to then perfect many of its movements and sequences. Take your time. There is no hurry. In most martial arts styles this is an advanced form. Most systems with Okinawa origins refer to the form as Kusanku. [ 632 more words ]

Kusanku Kata The Kusanku Kata is a relatively long, complex, and quite tiring form. The form includes just over sixty different movements. It will take you some time to work through the form and to then perfect…

The muscles of the hip are in some ways similar to the muscles of the shoulder. Numerous muscles induce movements of the legs and torso while using the bones in the hip area as an anchor. The ilium, sacrum, p***s, ischial, vertebrae, and other bones provide firm attachment points for muscles that move the largest limbs in the body. The various hip and thigh fall muscles into four groups: the anterior group, posterior group, adductor group, and abductor group. [ 2,712 more words ]

Muscles of the Hip and Thigh The muscles of the hip are in some ways similar to the muscles of the shoulder. Numerous muscles induce movements of the legs and torso while using the bones in the hip area as an anchor. The ilium…

You can assign various individuals to specific functions, groups, or events. Here are a few examples of the types of assignments you can make. Assign a person as an instructor Assign a person as an instructor's student Assign a person to attend a specific class Assign an instructor to a specific class Assign a person as a member of a group… [ 891 more words ]

Assignments You can assign various individuals to specific functions, groups, or events. Here are a few examples of the types of assignments you can make. Assign a person as an instructor Assign a person as an…

Many different muscles help control movements in the upper arm. The thorax serves as a major anchor point for each of these muscles. Much of the discussion in this topic refers to anatomical names for movements. If you are not familiar with this terminology then you may wish to review these terms in the article that introduces the Skeletal System… [ 1,646 more word ]

Muscles Affecting the Upper Arm Many different muscles help control movements in the upper arm. The thorax serves as a major anchor point for each of these muscles. Much of the discussion in this topic refers to anatomical names …