Guide to Tea

We love tea. There are few things more comforting than wrapping your hands around the warmth of a steaming cup of the best teas in the world, ready to put bone-china to your lips. In fact, the entire ritual is a blessing, from boiling the water to waiting patiently while your fragrant tea leaves or tea bags infuse.

Green tea is touted to be one of the healthiest beverages on the planet.

10 Evidence-Based Benefits of Green Tea Green tea is high in antioxidants that can improve the function of your body and brain. Read about 10 evidence-based health benefits here.