Hilary Shaffer

Hilary Shaffer

Share

Looks like nothing... but it’s pure power.

The Kneeling Founder decompresses the spine, anchors the hips, and wakes up the entire posterior chain.

For anyone who sits or stands all day and wants to feel taller, stronger, and more powerful — this one hits different. - @hilshaffer

Perfect for if you have facet joint impingement, sciatica or spondylolisthesis.

Learn it at FTstreaming.com - start your free week trial today.

#kneelingfounder #foundationtraining #sciatica #sciaticarelief #sciaticapain #spondylolisthesis #backpainrelief #posturecorrection #lowbackpain #spinalhealth #naturalpainrelief #functionalfitness #healyourbody #backpainexercises

07/31/2025

Looks like nothing... but it’s pure power. The Kneeling Founder decompresses the spine, anchors the hips, and wakes up the entire posterior chain. For anyone who sits or stands all day and wants to feel taller, stronger, and more powerful — this one hits different. - @hilshaffer Perfect for if you have facet joint impingement, sciatica or spondylolisthesis. Learn it at FTstreaming.com - start your free week trial today. #kneelingfounder #foundationtraining #sciatica #sciaticarelief #sciaticapain #spondylolisthesis #backpainrelief #posturecorrection #lowbackpain #spinalhealth #naturalpainrelief #functionalfitness #healyourbody #backpainexercises

Claim ownership or report listing

Want your business to be the top-listed Health & Beauty Business in Spokane Valley?
Click here to claim your Sponsored Listing.

Category

Nutritionists

Telephone

+15093611977

Website

http://www.hilaryshaffer.com/

Address

2818 N Sullivan Road #105
Spokane Valley, WA
99216