Spokane Prenatal Massage
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01/03/2023
Such a powerful reminder 💜
01/02/2023
What an amazing year of big changes for all of us. Many of you welcomed your first child into your life. Some of you added another sibling.
Take a moment to look back at how you've grown (figuratively, that is) over the last 365 days. Be proud of everything you've accomplished.
Happy New Year! 🎆 What are you most looking forward to in 2023?
Merry Christmas from my family to you and yours!
One of my favorite things about Christmas is getting our calendars for the next year from my Aunt. They are filled with all of our birthdays, anniversaries, and pictures from the current year.
They bring back so many memories, big and small, of things I otherwise may have forgotten, like.... one of my boys in the heat of summer, sitting in his lawn chair in the back yard, directly in the water mister with his goggles on. 😂 He didn't have a care in the world in that moment. ❤
It's amazing to look back and see just how much each of my kids has changed in such a short 12 months.
What is your favorite thing about the holidays or any special traditions that you have?
12/10/2022
One out of three women would describe their birth as traumatic.
Your feelings toward your birth experience are valid, whatever they are.
As I sat with a postpartum client this week, debriefing about her labor and birth, she could no longer hold back the tears as they began to openly flow from her tired eyes. This was the first time since giving birth that she was able to actually express what had happened and feel validated in her feelings and emotions.
The reality is, she is not the only one who has sat in that chair and shared her traumatic story with me and I'm sure she will not be the last. I will continue to hold space for you to feel safe to share and feel whatever you need to feel.
Your feelings are valid.
Please reach out if you need any resources or someone to talk to regarding your experience.
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9119 E. Boone Avenue Suite C
Spokane Valley, WA
99206
