True Relief

Why am I including 30 days of physical preparation before the retreat?

I’m so glad you asked!

The answer is: your body is not separate from your healing.

When your cells are supported with what they actually need, your body has the capacity to regulate, recover, and respond differently.

If we support your body at this level before we even begin the deeper work, everything we do on the retreat lands differently.

You will notice the shifts more easily, your nervous system will feel safer, and your body will trust you more. You will have spent 30 days showing up for it consistently.

That kind of self-trust changes everything!

For me, this is non-negotiable. And once you experience it, you’ll understand why.

If you’re not coming on the retreat but want to join the 30 Day Reset, comment below and I’ll get you started.

If you are still thinking about joining the retreat, act quick! We start the prep in just a few weeks!

If you are constantly picking up on other people’s emotions and feeling responsible for how everyone around you is doing, it can be exhausting in a way that is hard to explain.

This retreat will help you understand why that happens in your system and give you the tools to stay connected to yourself without absorbing everything around you.

Being empathic doesn’t have to feel like a burden anymore. It gets to turn into your biggest superpower.

If you’re tired of carrying everything for everyone, it might be time to give yourself space to be supported.



Link for more info is in the comments

I have been blown away at how many husbands have been encouraging their wives to go on this retreat!

Saying things like “You should sign up!” “Why haven’t you booked this already?” “What are you waiting for?”

Their excitement for their wives almost matches my excitement to host this 😜

But here is what I notice.

Women have a hard time
- investing in themselves.
- receiving.
- letting go of responsibilities.
- feeling like they’ll have to do more catching up when they get home than what it’s worth.

They subconsciously believe that it’s not ok to spend that much money on themselves.

All while their families are wanting them to feel supported, grounded and poured into.

I’ve seen this with my own husband. He encourages me all the time to pour into me.

I've found myself conflicted with wanting to do the thing and also feeling like I “shouldn’t” do it.

Women, listen to your husbands. (You’re welcome, men!)

If you’ve been feeling like this is exactly what you’ve been looking for, trust yourself. Trust that everything falls into place when you act on an aligned “yes.”

Your life will not be the same.

Book a consultation if you know this is you ♥️