Tru Golf Performance Systems
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One of my international golfers from Japan here for 1 month getting golf fit for her season in Japan. Working on kinematic sequence with acceleration and deceleration.
She will be ready for the golf season💯 hitting them long.
02/21/2017
To get the big drives out there, you need to develop ground up power. Here is a Tri-set routine of deadlifts, cable high pulls and KBell swings. 24 reps each, 4 sets.
03/22/2016
Yep! Had to do it! Golf course was calling me lol. Ok back to work
03/21/2016
2nd day of spring and you know where your boy is! Shot a 42 for nine holes of Michigan golf niceeeeee. OK back to work now LOL
01/26/2016
Ok fun is over. It's work time. Flightscope training at Demo day. But it's still 70 😎
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