Anthony R. Abraham Foundation

“Two hundred fifty years ago, our Founders declared a truth that would shape a nation: our rights don't come from kings or governments — they come from our Creator. That conviction, written into the Declaration of Independence, became the foundation of the American experiment — that liberty is a gift from God, not a permission granted by any earthly power.

That same conviction carried a young nation through revolution, through hardship, and through two and a half centuries of change, always pointing back to something greater than ourselves.

This Independence Day, as we mark 250 years of freedom, let's give thanks for the faith and providence that have guided this nation from its first days to now. May we honor our Founders' vision by holding fast to the values that built America — faith, liberty, and gratitude — and carry them forward for generations to come.

Happy 250th, America. God bless.”

— Thomas A. Abraham, Chairman of the Anthony R. Abraham Foundation

Our Lady of Lebanon Miami is collecting essential supplies — water, food, hygiene products & more — for families in need through their Venezuela Disaster Relief drive. Donations go to the City of Doral Mayor's Office. 2055 Coral Way, Miami.

As Mental Health Awareness Month comes to a close, we want to leave you with the most important thing we know:

Healing is possible.

Not easy. Not linear. Not without setbacks or hard days or moments when it feels impossibly far away. But possible. Always possible.

People recover from depression. They rebuild after trauma. They find their way through grief, anxiety, addiction, and crisis—when they have the right support, the right community, and the belief that their life is worth fighting for.

At the Anthony R. Abraham Foundation, that belief is at the heart of everything we do. We believe in the dignity of every human being. We believe in the power of community to heal. And we believe that a world where everyone has access to mental health support is not a dream—it is a goal worth working toward every single day.

Thank you for walking through this month with us.

If you or someone you know is struggling, please reach out. Help is available. You are not alone.

Crisis support: 988 Su***de & Crisis Lifeline (USA)

The connection between physical movement and mental well-being is one of the most well-documented findings in modern science.

A walk. A run. A swim. A soccer ball rolling across a field.

These are not escapes from the challenges of mental health—they are tools for meeting them. Exercise reduces cortisol, increases serotonin, builds resilience, and—perhaps most importantly—gets us out of our own heads and into the present moment.

At the Anthony R. Abraham Foundation, we have long believed in the healing power of sport and movement—for athletes of every ability. Whether it is a blind soccer player finding freedom on a pitch, or a marathoner running for a cause larger than themselves, movement is medicine.

This May, step outside. Move your body. And notice what changes.