Running Flows

* ChiRunning and Yoga Retreat * April 29 - May 1, 2022. Learn injury-free and energy efficient running 🏃‍♀️ and walking. We'll strengthen, stretch and turn inwards with our yoga and meditation 🙏 practices, and we'll wind down with a little wine tasting 🍷 in the evenings. Spring is the perfect time to enjoy nature and get outdoors. 🌷 All levels welcome. There will be options for hiking, walking, running, jogging and/or relaxing! We hope you will consider joining us! Feel free to message us with any questions and read more below.

Yoga Retreats California - Running Retreat with Yoga and Wine Tasting | Sonoma California Weekend Running, Yoga and Wine Tasting Retreat with Hiking options. Learn Mindful and Injury Free ChiRunning and ChiWalking.

* ChiRunning, Yoga & Wine Tasting Retreat! * Join us this April for an energizing, fun yet mindful weekend retreat in Sonoma wine country. Led by 3 Certified ChiRunning and ChiWalking instructors, you'll learn injury-free and energy efficient running 🏃‍♀️ and walking. We'll strengthen, stretch and turn inwards with our yoga and meditation 🙏 practices, and we'll wind down with a little wine tasting 🍷 in the evenings. Spring is the perfect time to enjoy nature and get outdoors. 🌷 All levels welcome. We hope you will consider joining us! Feel free to message us with any questions and read more below.

👉 https://bodyflows.com/yoga-retreats/california-run-retreat.php