Method: A Sweat Studio

TOMORROW ✨

AROMA YOGA · NERVOUS SYSTEM RESET ☀

Busy schedules demand better recovery.

This recovery-focused AromaYoga session is designed to slow the pace, regulate stress, and
restore balance through gentle movement, breath, hands-on assists, and the use of essential oils
to support relaxation and recovery. A steady, grounding experience created for busier summer
rhythms.

🗓 Saturday, June 20
⏰ 9:15–10:30 AM
👥 Limited to 10 clients
An ideal reset after Mat Pilates.
Reserve your spot via Mindbody — space is limited.

Monday morning CYCLE + CORE will now be at 6:30 am through the month of July 💪🏼

Reminder we’ve got group classes at both 5:30 & 6:30 am daily - as well as 8:15am & evenings (M-Th). Group classes are $12 drop in or we’ve got packages for those of you wanting to come consistently!

July 4th 🇺🇸 METHOD BLEND

Join us for our 90-minute Method Blend—a full-body sweat that brings together everything you love about Method.

Grab your bestie, your partner, or treat yourself. 💪🏼

$15 | book your spot ln the app!