SONQO

Gratitude
So much gratitude

For you
The moon
The sun
And the stars

The Cosmos
The infinite
Great Spirit

This moment
This day
My breath
My life

My teachers
And my teacher’s teachers

My students

Mother Earth
And all beings that dwell upon her

The unseen worlds
And between the worlds

Curiosity

Friends
Family

The helpers and guides

The return of the light

And a new cycle through the seasons titled 2023

May we be blessed on this journey together

Thank you for your presence in my life.

May the energies and blessings of the solstice surround you and may you be held in the light. 🌕🌞🌟

Yes please

You are not required to rescue anyone from the conflicted feelings they have in response to their perception of you. That’s called co-dependency. Friendship is an exchange of encouragement and support. When someone else is twisted up by something in your life and cannot be okay until you have been swayed to their view of reality, it is neither an act of encouragement nor support. As a result, I encourage you to seek out those who support your journey and are instilled with the confidence of knowing how capable you are of facing each moment, overcoming obstacles, and even learning from choices however it makes sense to you. It’s one thing when you ask a friend for advice in a moment of need, doubt or indecision. Yet, it’s an entirely different dynamic when someone requires you to embrace what they insist you must see and do -- with no regard, respect, or concern for the subjective truth and sovereignty of your experience. This is the heart of acceptance.

All for Love,

Matt Kahn

https://www.goodnewsnetwork.org/listen-as-millions-of-monarch-butterflies-flutter-phil-torres/ #

This so uplifting…. Monarch butterfly medicine. Transformation! Joy…. as their numbers are greatly increasing.

Listen to Millions of Monarch Butterflies Make One of the Rarest Sounds on Earth: 'Just like a waterfall' Phil Torres of The Jungle Diaries has recorded the sounds of a million or more butterflies fluttering in the Mexican rainforest.