Sherri OBrien

Hi everybody. I hope you are finding some joy in your life today. I always find joy in nature, whether it is a ray of sunshine, a bird singing, the smell of a beautiful flower, or just sitting in the quietness of nature.

Last time we were talking about changing our limiting beliefs so that we could change our lives. If our belief is one of hopelessness, helplessness, or worthlessness we need to change those beliefs and instill some new empowering ones. So how do we do this?

First, we need to identify the beliefs that need to be changed. In the book "The Compound Effect" by Darren Hardy, he points out that our lives are the accumulation of all the choices we make. And that everything in our life exists because we first made a choice about something. Each choice starts a behavior that over time becomes a habit. In essence, we make our choices, and then our choices make us (which are our goals/success).

We need to determine what beliefs do we need to get to our goals. Our beliefs about ourselves, about others, about the world, etc. And then secondly, we need to determine what beliefs are not serving those goals and those need to be uprooted and burned like weeds.

My suggestion is that you find some quiet time and get super focused on your goals, then list out what beliefs you need to have in order to get to your goals and then list out the limiting beliefs that will keep you from getting to those goals. Take some time and really dig deep on this. These beliefs are your foundation and will either hold you up or crumble underneath you.

That's all for today. Next time we can look at the next step to take if you want to change your belief system. Please leave a comment below if you want to discuss anything or have some great take aways from today, I appreciate your engagement.

See you next time, take care everybody and stay safe out there.

Sherri

As we look to be more productive, we must start with a baseline and in order to change you must understand yourself and what drives you.