JT Training

JT Training

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06/18/2026

The scale doesn't tell the whole story.

More energy.

More confidence.

More strength.

Better sleep.

Less stress.

THAT is winning.

🔥 Learn More:
https://jttraining.org/challenge

06/17/2026

🚨 DAY 1 COMPLETE 🚨

Everyone help us welcome Malanee ("Nika") to the JT TRAINING Family! 🔥💪

The hardest part isn't the workout...

It's making the decision to START.

Today, Nika showed up, put in the work, and took the first step toward becoming a stronger, healthier version of herself. 👏

Drop a 💪 or WELCOME below and help us cheer her on‼️

(*Note - today exactly was not Nika's very 1st workout as she has been crushing it for awhile now but we all have our day 1 at JT‼️👍😆👌)

06/16/2026

And Coach Jamal said this would never happen...🤣🤣🤣

Come join the fun at #1 voted JT TRAINING‼️

🚨 STOP SCROLLING 🚨

What if 6 weeks could completely change how you feel?

✅ More energy
✅ More confidence
✅ Better-fitting clothes
✅ Less stress
✅ More strength

The question isn't whether you can do it...

The question is: Are you finally ready to start?

🔥 Learn More About Our 6 Week SHAPE Challenge:
https://jttraining.org/challenge

06/15/2026

FIRST JT WORKOUT = 💥

Tammy showed up and put in WORK 💪

This is where the transformation starts.

(*side note - today exactly was not Tammy's very 1st workout as she has been crushing it for awhile now but we all have our day 1 at JT‼️👍😆👌)

Drop a WELCOME or 🔥 to hype her up👇👇👇

06/14/2026

🔥 RESULTS START WITH A CONVERSATION 🔥

🔹Before workouts.
🔹Before meal plans.
🔹Before transformations.

It starts with understanding YOUR goals.

That’s exactly what we’ll do when you stop in. 👇

📲 Schedule your appointment now:
https://link.localbestgyms.com/widget/booking/wvDMQreEQIPTRfEdyjIo

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Address


2122 4th Street
Sioux City, IA
51101

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm