African American Health Program

Are you reading the labels on your food and cleaning products or just trusting the packaging?

Tonight's Nutrition Mondays class explores how to spot harmful chemicals, read labels like a pro, and make safer swaps for you and your family.

👉🏾 Join/register at aahpmoco.org/numo

Hormonal transitions don't have to be a mystery. Learn what's actually happening in your body and discover integrative approaches to navigating this season with clarity and confidence at today's Complementary and Integrative Health class on Perimenopause and Menopause Strategies with Wintana Kiros.

👉🏾 Join/register at aahpmoco.org/cih