gpsmindset

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Posted • I had a great time this morning speaking to our male youth about mental health in regards to recognizing signs of common disorders, developing coping skills, and when to ask for help.

Talking about mental health and breaking down stigmas is vital for our young black boys who will grow to be men and leaders in their communities. Sometimes it is not popular to talk about mental health. But i loved their questions and curiosity about this topic.

great work in developing our youth and next generation of leaders

"Loneliness is a universal human emotion that is both complex and unique to each individual. Because it has no single common cause, the prevention and treatment of this potentially damaging state of mind can vary dramatically." - Kendra Cherry ⠀
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https://www.verywellmind.com/loneliness-causes-effects-and-treatments-2795749 ⠀
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Everyone makes mistakes, but learning how to learn from these errors, let go, move on, and forgive yourself is important for mental health and well-being. ⠀
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https://www.verywellmind.com/how-to-forgive-yourself-4583819 ⠀
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