3Di Athletics
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05/12/2026
50 free throws. Every make raises money for Gaza.
On June 7, players from across the DMV will step to the line and shoot for HDF’s Gaza emergency relief.
Here’s how it works:
1. Get friends and family to pledge per made free throw (or a flat donation)
2. Show up June 7 and shoot your 50
3. We tally your makes and money raised
Winners compete against Mahmoud Abdul-Rauf and Bilqis Abdul-Qaadir in a FT showdown!
🏀 Sun, Jun 7 · 11A–2P
📍 Richard Montgomery HS
💰 $600 in cash prizes — top fundraiser ($500) and top shooter ($100)
👥 All ages, all skill levels
Come shoot for a good cause with friends and family.
See bio to signup!
05/02/2026
June 6th-7th in the DMV. . . Two legends, two camps, one unforgettable weekend.
Plus: every camp registration includes a ticket to Sunday’s Free Throw-A-Thon sponsored by
Early bird pricing live now. Tag a parent who needs to see this.
🔗 3DiAthletics.com (link in bio)
In partnership with
Before you even touch the ball, your body language tells coaches, teammates, and opponents everything they need to know. How you stand, how you respond, how you carry yourself — it all matters.
That was the focus in Week 1 of our Winter Skills Clinic. Skills are important, but the details that separate good players from great ones start with how they show up. That’s what we’re building at 3Di Athletics. 🏀
3v3 Academy registration is open and we only have a few spots left! Details are in bio or www.3diathletics.com
3DiAthletics HighCharacterHighIQ
02/24/2026
Small group training is here.
We’re launching our Spring ’26 3Di 3v3 Academy — an 8-week structured development program designed for athletes who want more than just drills.
This is intentional, game-based training built around:
• Progressive skill development
• Game-speed 3v3 decision making
• Performance reviews + video feedback
• Measurable week-to-week growth
Athletes train in small groups (9 spots max) to ensure real coaching, real reps, and real accountability.
📍 Renner Middle School – Plano
🗓 Tue/Thur (March 24 – May 15)
⏰ 6–7PM
👥 Ages 7–14
Once-per-week and twice-per-week options available.
If your athlete is ready for consistent development — this is where momentum compounds.
Spots are limited.
🔗 Register through the link in bio.
BasketballTraining
08/28/2025
🏀 3Di Athletics Fall 3v3 Showdown 🏀
Who’s got the squad to take it all?
📅 Saturday, Sept 20
🕘 9AM – 1PM
📍 Maus Middle School
💵 $150 per team (max 5 players)
🏆 Divisions: 9U • 12U • 14U
✔️ 2 game guarantee
✔️ Shirts for all players
✔️ Prizes for winners
Limited spots — don’t wait!
👉 Register through the link in our bio.
Click here to claim your Sponsored Listing.
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Silver Spring, MD
