CrossFit Solus
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07/19/2026
"Your coach is your mirror—helping you see the potential you may not even realize you have."
Get Your First Class Free Today! https://crossfitsolus.com/lp/first-class-free/
07/18/2026
REST BETWEEN SETS = FASTER GAINS
Rest is part of the lift. Don’t waste it.
💥 Plan your rest like you plan your reps.
Get Your First Class Free Today! https://crossfitsolus.com/lp/first-class-free/
You’ve thought about walking in. Then you did the math on your age and talked yourself out of it.
Here’s what you missed: our 20-somethings and our 60-somethings do the same workout.
It may just look a little different. Everything scales — the weight, the reps, the movement.
Nobody here cares what you lift. They care that you showed up.
👉 https://crossfitsolus.com/start/
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Telephone
Address
2001 Skyline Drive, Suite D400
Sherman, TX
75092
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 5:30pm |
| Saturday | 8am - 10am |
| Sunday | 1pm - 3pm |