Vaughan Community Health Services

https://fee.org/articles/how-to-break-bad-habits-a-behavioral-psychologist-explains/amp

Two Simple Strategies for Breaking Bad Habits | Wendy Wood The key to mastering habits is to understand how difficult it is to simply will them away. But you can deploy a kind of “reverse-engineering” based on the science of habits.

https://daringtolivefully.com/new-years-resolutions-alternatives

10 Alternatives to New Year's Resolutions - What should you do if you don't feel like making New Year's resolutions this year? Do something else! Here are 10 alternatives to New Year's resolutions.

https://www.google.com/amp/s/www.dailymail.co.uk/sciencetech/article-7911141/amp/Children-phone-obsessed-parents-likely-DEPRESSED.html

Children with phone-obsessed parents are more likely to be DEPRESSED Chinese researchers studied 530 teenagers to see if they were victims of parental 'phubbing' - where a person is distracted by their phone in their presence.

https://www.who.int/campaigns/world-no-to***co-day

World No To***co Day The annual World No To***co Day campaign (31 May) is an opportunity to raise awareness on the harmful and deadly effects of to***co use.

Vaughan Community Health Services was impressed with the ninth grade lifeskills class at Morgan yesterday . First time for these students to experience CPR and AED. They ask good questions and the enthusiasm for learning was a A. Thanks for asking me to come and teach .

https://www.webmd.com/lung/news/20210323/lockdown-weight-gain-study

Study: In U.S., Lockdowns Added 2 Pounds per Month Americans gained nearly 2 pounds per month under COVID-19 shelter-in-place orders in 2020, according to a new study.