Barbell Built Barbie

I always hear “you’re young I was skinny when I was young” or I had a lady tell me the other day “ you can’t have an opinion when you look like that”

Let me tell you something AGE has nothing to do with a healthier lifestyle. In high school I wore a size 8. It took years of discipline and education to get here. I also suffer from ankylosing spondylitis (arthritis in my spine ),scoliosis, stenosis, herniated disks, TBI ( traumatic brain injury),muscle spams and the list goes on. Doctors havre made statements my back is worse than most elderly folks. There are days I have flare ups and can barley walk. There are days my vertebrae’s roll on top of each other cutting off my nerves to my legs.

STOP WITH THE EXCUSES.

THIS DOESNT HAPPEN OVER NIGHT

IF YOU WANT IT WORK FOR IT

💪🏻🏋🏼‍♀️❤️

Sometimes the truth hurts .