RHF CrossFit
02/03/2026
Start strong even if you’ve never lifted before.
Powerlifting 101 class is perfect for anyone ready to build strength and confidence with the barbell.
This 6-week course offers expert coaching to confidently and safely perform functional lifts like squats, bench presses, deadlifts, barbell rows and scaled pull-ups.
🔗RHFCrossFit.com/Powerlifting101 or link in bio to get started today
12 classes |Tuesdays and Thursdays
March 3-April 19 | 6pm-7:15pm
$200 plus tax for all 12 classes
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Telephone
Website
Address
7722 Rainier Avenue S
Seattle, WA
98118
Opening Hours
| Monday | 5:30am - 7:30am |
| Tuesday | 5:30am - 7:30am |
| 4pm - 7pm | |
| Wednesday | 5:30am - 7:30am |
| 4pm - 7pm | |
| Thursday | 5:30am - 7:30am |
| Friday | 5:30am - 7:30am |
| 4pm - 7pm |