Love To Thank

Very good list with advice and resources available to help the heroes that are out there helping during the pandemic. There are also some good as well.

How to Help the Helpers The coronavirus pandemic has pushed medical professionals into the front lines of danger. Here’s what you can do to help, safely.

“Other research into the physical effects of gratitude report even more tangible results. Focusing on the positive and feeling grateful can improve your sleep quality and reduce feelings of anxiety and depression.”

Neuroscience Reveals How Gratitude Literally Rewires Your Brain to be Happier Neuroscientists have found that if you really feel it when you say it, you'll be happier and healthier. The regular practice of expressing gratitude is not a New Age fad; it's a facet of the human condition that reaps true benefits to those who mean it.

Fantastic . Happy Sunday!

Stop apologizing, start thanking.

(Image via Action for Happiness)

“Tidying up involves getting rid of a lot of stuff you don’t need, and Kondo has a process for that too: Thank each item before putting it in the “no” pile.”

Be greateful, even for your junk! Great advice!

7 Life-Changing Lessons From Marie Kondo's Netflix Show 'Tidying Up' "I love mess!"