Breath Mindset

Weekly classes start next week! And tomorrow, Friday May 8, I’ll be hosting an open house! 5-7 come see the space! I’ll be offering 10minute breath sessions at 5:30, 6, & 6:30.

Head over the my linktree and see the full schedule.

Sundays - Circular Breathing
Mondays - Mindful Breath Basics & Chair Yoga
Tuesdays - Sun Salutation Slow Flow
Thursdays - Chair Yoga

Saturday May 16th - New Moon Deep Activation Breathwork

Sunday May 31st - Full Moon Deep Activation Breathwork

Looking forward to seeing you in the tent.