Help Texts

We're speaking and exhibiting at HPCO2026 🌿

If you're attending and you're thinking about accessible grief support, multilingual care, staff burnout, or continuity from palliative through bereavement, attend our session or come find us at our booth. You can also send a message before the conference. We'd love to connect.

HPCO's Annual Conference, Ontario, June 14–16.

"My sister in law lost her husband 2 years ago and a friend gave her a subscription to Help Texts. She found it really helpful, so when my sister died she bought a subscription for me. We both love it and look forward to our text messages on Tuesdays and Saturdays. Thank you for creating this incredibly helpful and informative tool. I just can’t say enough positive things about it!"

- Gillian, Help Texts subscriber

This is one of the most common gaps in grief. The people who love someone who is grieving often carry their own silent weight: the fear of saying the wrong thing, or not knowing how to show up in the following weeks or months.

You can give them the support they need. Help Texts delivers expert-written messages straight to their phone for $9.99, words crafted by grief professionals who know what this actually feels like. And when you gift it, you can be added as a supporter, so you'll receive guidance on how to actually show up for them. Get Help Texts 👉 https://loom.ly/Io4QrGI

You know mental health matters. But do you actually believe that includes yours?

Stigma is quiet. It doesn't always sound like cruelty. Sometimes it sounds like your own voice saying 'other people have it worse' or 'I should be able to handle this on my own.'

Research shows stigma doesn't just stop people from getting help. It actively makes symptoms worse. That voice in your head telling you that you don't qualify for support is part of the problem, not part of the solution.

And even when people do give themselves permission to reach out, the system gets in the way. 42% of adults with mental health conditions can't access care because of cost. Knowing help exists isn't the same as being able to use it.

You're not being dramatic. You're not weak. What you're carrying is real, and it deserves real support.

Help Texts delivers expert coping tools and practical mental health support straight to your phone via text. No waitlist. No app. No insurance required. Just $9.99 a month.

Get Help Texts 👉 https://loom.ly/kHYfEAw