SOL Yoga
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Tomorrow is the day! Dock Yoga begins at 6AM!
Summer at SOL officially starts on the water.
Join us on the dock for fresh air, lake views, movement, and the kind of mornings that instantly make the day feel better.
Starting tomorrow through September:
✨ 6:00am Mondays + Wednesdays
✨ 7:15am daily classes
Bring your mat, sunscreen and a towel. Take a deep breath and meet us on the dock.
06/12/2026
5 signs you need a reset
1. You keep saying "I'm fine" but your body tells a different story.
2. Your sleep is off and your patience is thin.
3. You can't remember the last time you felt fully present.
4. You've been going, going, going with no real pause.
5. You're reading this.
That last one? Not a coincidence.
Your nervous system is asking for something. Not more hustle, not another item on the to-do list. Just a warm room, a good teacher, and an hour that belongs entirely to you.
Check out our New Student Specials. All the classes. All the reset you need.
Link in bio to get started.
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Address
200 Lake Washington Boulevard
Seattle, WA
98122
