Holistic High Performance LLC

Happy 4th of July! If you neck is sore from looking up at all the fireworks tonight, give us a call we can help.

Last spring, Daniel Christofferson was invited to write a chapter for the book, Winner’s Mindset: Peak Performance Strategies for Success”. This book is created to help you identify what winning means to you and to help you become a winner. “Winner’s Mindset” includes topics from ranging from excelling in sports to creating profits in business to mental health. This book draws from various professional athletes, coaches and entrepreneurs who share how to perform at peak levels. You can currently find the paperback and kindle versions of “Winner’s Mindset: Peak Performance Strategies for Success at https://www.amazon.com/dp/B09JXQL38J A special thanks to Erik Seversen for this opportunity!
Get your copy now!

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Happy Holidays! Sending love and good cheer!!

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With the upcoming Olympic Games it’s more important than ever to celebrate our runners! From 6th graders just starting in the track world to college athletes to Olympians, we have worked with all kinds of runners and their journeys. One thing that stretches across every age, event, and goal is the need for recovery. With the toll of the sport relying on the body only, it is imperative to keep it in shape. Although many recovery exercises can be done at home, our practice is the final piece that helps lead to high performance. Using the Hellerwork series and techniques, we work with the athlete to bring healing from the top layers of skin to deep tissue massage. We work as a holistic approach and solution. Alignment, flexibility, and mobility are essential to a runner. With our recovery added to their daily cycle of training, our runners can achieve maximum recovery and be ready to go the next day. We want you to prevent you from injury, help you recover from injury and, most importantly, help you along the path to reaching your goals. Run, Sweat, recover, repeat with us! Look out for an exciting new element of this campaign coming this week as we cheer on some of our own clients going to the Olympics!!

-care