Mind and Body/Seattle Pilates
06/12/2024
June 21 & 22. A new show for Pride.
11/06/2022
Lots of good info
MovementbyDavid on TikTok While you don’t need to be flexible to run, you should still stretch. But why? Well, two reasons: 1) Even if you don’t need a big range of motion to run, you do want protection in case you slip, fall, or have to move in an unexpected direction. 2) All that stiffness has a cost. Achy joints, irri...
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Category
Telephone
Website
Address
2022 E Union Street
Seattle, WA
98122
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 6am - 12pm |
| Saturday | 9am - 11am |
| Sunday | 8am - 12:15pm |
