The IF Project

Healing doesn’t happen alone. We heal together.

The IF Project is excited to bring Healing Circles to King County through powerful, community-centered spaces designed to support emotional wellness, stress management, self-worth, and connection.

✨ Join us for weekly healing experiences including:

Mirrors and Melodies - Mondays @ 6pm
Reintegration Support Group - Tuesdays @ 5pm
Managing Stress Intuitively - Wednesdays @ 6pm
Healthy Love Without Harm - Thursdays @ 6pm

These circles are designed to create safe, supportive environments where women can reflect, grow, heal, and build healthier relationships with themselves and others.

Open to women and female-identified residents of King County. Weekly sessions now available

Call 206 698 3936 or Learn more at girlfriendheal.com.

WeHealTogether

Today is Mother’s Day.

Today, we honor mothers in all their strength, complexity, and resilience—including those rebuilding their lives after incarceration.

At The IF Project, we see mothers doing the hard, courageous work of healing from trauma, reconnecting with their children, and creating new paths forward. We see women choosing growth, accountability, and hope, every single day.

We also know this journey cannot happen alone.

This Mother’s Day, you can stand with a mother who is working to rebuild her life and her family.

Your support provides safe spaces to heal, tools to navigate trauma, and a community that believes in her future.

Make a gift today in honor of a mother in your life, and in support of a mother working toward a second chance.
https://theifproject.nationbuilder.com/donate

What if one question could change a life?

At The IF Project, that question is simple:
“If there was something that someone could have said or done to change the path that led you here, what would it have been?”

Through storytelling, mentorship, and community connection, The IF Project brings together currently and formerly incarcerated individuals, law enforcement, and community partners to break cycles of incarceration and create new futures.

This work is about healing, empathy, and giving people the tools to rewrite their story. From expressive writing programs inside prisons to reentry support and community education, The IF Project is transforming lives and strengthening communities right here in Washington.

This GiveBIG, you can be part of that transformation.

Your support helps:

Amplify voices too often unheard
Provide critical reentry and wellness programs
Prevent future incarceration through education and connection
Together, we can build a future without mass incarceration.

Give today. Change a story. Change a life.
https://www.wagives.org/organization/theifproject