Peony

Share this with a woman whose power inspires you. Let her know you see her.

Being seen changes how you feel in your body. And when you feel your power, you move through the world from a place of ease, confidence, and flow — without doubt, without fear, and with a sense of knowing and presence.

This affirmation is to support your inner sense of knowing and your inner power. Say it out loud three times and check in to see how you feel afterwards.

I AM CONNECTED TO SOMETHING GREAT AND UNFOLDING. MY HEART PULSES TO A DISTANT STAR.

This is one of the affirmations in Cloud Ghost — a spring ritual series informed by Chinese medicine and somatic practice. Five rituals that connect and feel the poetry of your body.

Link in bio to experience Cloud Ghost.
— Paige

What you see is who you are.

Your body is spring — a field of wild white daisies sprouting through rolling green grass, arcing toward a blue sky filled with clouds that move and shift into a horse, a snake, a dragon.

In Cloud Ghost, we work with Blue Tansy — a small sun-yellow wildflower whose oil is a deep, brilliant blue. Its sweet, grassy, floral fragrance soothes the nervous system and calms inflammation, inside and out.

You bring it to One Hundred Convergences — the crown of your head, where all the body’s channels meet — and to Chest Center, the still point at the center of your sternum, where breath gathers and the heart opens.

Inhale. You are a field of blue tansies shimmering in the sun.

Exhale. You are the beauty you see.

This is what Cloud Ghost feels like — five rituals for spring that engage all of your senses and bring you into the poetry of your body.

Link in bio to experience Cloud Ghost.
— Paige