Rysing Tide

What if your greatest leadership challenge isn’t external—but internal? In this insightful post, Bryony Schwan, leadership coach at Rysing Tide, unpacks why mental fitness is the foundation of effective leadership. Drawing from the Positive Intelligence (PQ) framework, she explores how self-awareness, emotional regulation, and the ability to quiet your inner critic can transform how you lead.

Whether you’re navigating conflict, building trust, or just trying to stay grounded, this read offers practical tools and a fresh perspective on leading from the inside out.

Why Mental Fitness is the Leadership Skill You’re Probably Undervaluing — Rysing Tide Discover why mental and emotional fitness are essential to effective leadership. Consultant Bryony Schwan of Rysing Tide explores Positive Intelligence (PQ) and how inner strength helps leaders lead with clarity, resilience, and impact.