Core Centric Personal Training

Start your day with movement, breath, and sangha. Amanda’s Fusion Flow combines yoga’s grounding energy with Pilates’ core-strengthening focus. Each class integrates breathwork and meditation, creating a holistic practice that supports physical, mental, and spiritual health. Accessible for all bodies and mobility levels, Fusion Flow is available in person on Vashon Island or via Zoom.
Amanda Kelly

Meet Amanda Kelly, our newest instructor at Core Centric Training. With a background in yoga and Pilates, she brings a unique approach to movement that blends grounding practices with strength-building techniques. Her Fusion Flow classes are designed to nurture both body and mind, offering accessible movement for all levels.
Classes offered Tue & Th at 6 am and Saturday at 9am

Fitness is better together—and so is Halloween. This Friday night, Core Centric Training is joining Vashon’s trick-or-treat festivities, and we want YOU to be part of the fun!

🕸️ What’s Happening: Help us transform the studio into a festive night of costumes, stories, and community spirit.
🎭 Wear a costume (any kind, we will have pieces available too!)
🍬 Hand out goodies to Vashon’s finest trick-or-treaters 🕔 Hang out with us anytime between 5–8 PM on Friday, October 31st

🎪 Don’t miss the show uptown—and don’t miss the magic happening right here at Core Centric.

We want to see you there. Let’s fill the studio with energy, laughter, and a whole lot of Halloween cheer!


—The Core Centric Training Team