Turning Point Chiropractic

For over a decade, I’ve been saying something that made a lot of people uncomfortable.

I said the RDA for protein was was too low for optimal health and a minimum to prevent deficiencies. The goal of nutrition is not to design a diet to bring about minimum health rather help you thrive.

I said 0.8 grams per kilogram was the minimum for short term nitrogen balance....whatever the heck that is ...

The new Dietary Guidelines for Americans just raised the protein focus to 1.2 to 1.6 grams per kilogram of body weight. Providing a useable framework for what people should have.

The average intake in the US is 1.1grams/kg... so 50% of the people are out of the healthy range now.

For the first time in history, the guidelines prioritize high quality, nutrient dense protein. They specifically include animal sources like eggs, poultry, seafood, and red meat.

I received pushback, scrutiny and have been told I was extreme.

Today, the science we’ve been teaching finally became the standard.

This is not a political post. This is about you finally getting the flexibility to decide on a healthy diet for you and your family.

Dr. Gabrielle

Share this! Many years ago, the Founder of Chiropractic, D.D. Palmer stated, “Medical ignorance is the greatest danger to humanity today.”

Let’s educate people around the world that there are more options and help reinstill in them the knowledge that their body is capable of healing when it is free from subluxation.