Southside Booty Camp

Spring/Summer Quarter Start is April 20, 2026! Registration is now open for both returnee and first timer campers in both the 6-7am and 7:30-8:30am class times.

Please check out all the details here and let us know if you have any questions! www.southsideb***ycamp.com

Join us Jan 12 for our first time camper winter quarter start (returnees start Jan 5). We will be working some of these simple mobility patterns that are a great way to loosen and de stress throughout the day or get you going in the morning.
For our winter indoor camp times, I like to bring new material that will challenge and change you neurologically, rework and unravel the old patterns. Can’t wait to start this journey with you all soon!
If you have questions just holler. 4 spots left for first timers in each class! Go team 2026, we got this, together! 💪🏽🌈

Most people think practice has to be calm, peaceful, in nature. But real life doesn’t work that way. If you’re a parent, if you’ve got responsibilities, you know… there’s noise, distractions, people around. You don’t always have the luxury to walk away and find that “perfect spot.” So here’s the truth: -Just get it done where you are. -Even 5 minutes counts. -Progress always beats waiting. Don’t wait for that perfect moment. It might never come. Do what you can, when you can. Because doing something is always better than doing nothing. Stay consistent. Stay present. Your energy grows from showing up, not from waiting.