Luna Rasa

back on my moon s**t 🌙✨

join me, , and tonight for a special new moon gathering.

🧘🏼‍♀️ 6pm restorative yoga (regularly scheduled class)
☕️ 7:30pm cacao ceremony (donation based)
💞 join for either one or both

🌑 the new moon in cancer is an invitation to go inward, to nurture yourself, and to open your heart to receive your deepest desires and highest intention.

♋️ cancer is ruled by the moon and governs our heart, breasts, gut, and womb space.

🌹 this alignment is deeply connected to both the root and heart chakras. in our restorative lunar yoga practice we will ground into the stability of our roots, connect to our intuition, and work with heart opening postures to align with this potent new moon energy.

💓 while the yoga class is a complete practice on its own, it will also prepare us to receive the heart opening medicine of mama cacao. this ceremony will be held in the back garden to initiate our newly updated patio space.

💫 join us for a special evening of community, growth, and discovery. BYO teacup, journal, and wand 🖊️

p.s. I have 1 guest spot available for class, dm me if you’d like to be my guest! 🌸

the way the moon moves me-
i think i am an ocean.

- tidal

🖋️

- - -

forever riding my inner tides.

5ish years ago i began working intimately with the lunar cycle. at the time, i felt disconnected from my body after losing my own natural cycle due to hormonal IUD. for the past 5+ years, i’ve entrusted mama moon to be my lighthouse, guiding me through the sacred cycle in a way that feels natural and organic within my system. 🌒🌕🌘

as my IUD now nears expiration, i’m flooded with emotions around finally getting to know myself and my body without the influence of hormonal birth control- for the first time in 23 YEARS. 🤯 my entire adult life; practically since menarche.

i’m eager to begin this new chapter, as i feel the ephemerality of my menstruating time passing with each lunar cycle. 🥀

tbh, i’m also scared AF. i didn’t realize how deeply i’ve internalized the fear of pregnancy as ‘the worst possible thing that could happen to me’ since a young age. not to mention the vast unknown of how my body will react to coming off the hormones after al these years.

i’m being called to examine my conditioning, my shadows, my relationship with my body in every way. it’s complex unlearning and relearning. it’s tender. it’s deeply personal.

and, i’m here for it. this has been a long time unfolding- a little over a year since i began this journey in earnest. i trust that my desire and curiosity are guiding me in the right direction for me at this time. it feels very aligned with many other aspects of my personal work over the past few years, and even though it’s bringing up a lot of fear, deep down i know this is my path. 🧭

(continued in comments)

purple hat // cheetah print 💜

zipping around between the studios this week 🏍️💨

🥳
14th anniversary celebration today- stop by for class or just to say hi 👋🏼 we’ve got sips + snacks and fun raffle giveaways all day!

🧘🏼‍♀️
wed 6/7 yin + sound @ 7:30pm
thu 6/8 vin + sound @ noon

last couple classes before I’m on the road for a week, roll thru!

triumphmotorcycles

be my valentine? 💘

7:30pm tonight 2.14

let’s get sweaty together 😉