Seattle Natural Health, LLC

Spring News! Omega-3 fats help keep your cell membranes be flexible and functional, allowing oxygen, water, nutrients, and cellular signals to move efficiently in and out of the cell. Omega-6 fats are necessary, but they can cause an inflammatory environment. Historically humans consumed omega-6 to omega-3 fats in a ratio of 3:1. Today, that ratio has shifted dramatically to 15:1 -20:1.

You can test your omega fat ratio with a simple OmegaQuant test. Check out the newsletter for further details! Get your body back into balance with natural healthcare. 🌿