Move Better with Beth

BLACK FRIDAY OPEN ENROLLMENT IS LIVE ⚡️

I’m opening up a limited number of discounted 1:1 physical therapy and performance training packages.

If you’ve been wanting to start PT, return to training with structure, or stay accountable through the year, this is the perfect time.

🔥 LIMITED-TIME PACKAGES
12 Sessions for the Price of 10 (2 FREE sessions)
6 Sessions for the Price of 5 (1 FREE session)

* Can be used for new, current, or returning clients
* Use your HSA funds to invest in your health and wellness
* Includes one-on-one physical therapy and a personalized home exercise plan
* May be purchased for friends and/or family
* Max 2 package purchases per person
* Packages do not expire until the end of 2026

These packages are available for purchase through Monday, December 1st at midnight or until all spots are claimed.

👉 See me a DM or email to purchase and reserve your package.

Let’s rebuild stronger than before⚡️

I coached my last group CrossFit class at tonight. Almost 10 years I’ve been with this community. I’ve grown as an athlete and a person, as well as, had the opportunity to launch my physical therapy business inside these walls.

It’s bittersweet to leave something that’s meant so much to me over the years, but I’m also excited for the future.

If I’ve coached you over the years, you are invited to come say hi (and bye) this Friday at 5:30pm at Reuben’s Brewery in Ballard. It’s not really a goodbye. I will still be working within the Ballard area so you can’t fully get rid of me yet. 😂