Plant Based Food Share Seattle

Due to some unforeseen circumstances, pbfs will be closed for one more week.

No worries, we will return in July! We appreciate your patience.

In the meantime, please donate to help support our mission via the link in our bio.

For more than 8 years, I kept saying that diabetes and other metabolic diseases will ultimately stop veganism in its faddish track.

And I am so glad more and more studies are now surfacing to show that to be the case. It’s a no brainer, starch and sugars come almost exclusively from the plant kingdom and it’s even worse when we consume them in their concentrated highly processed forms. 🙏

~Milton. M.D.

“The 42 people on the animal-based meat diet (ABMD) received a selection of six frozen foods that were broadly categorised as beef mince, pork mince, chicken breast, burger patty, sausage and chicken nugget.”

“The 40 people on the plant-based meat diet (PBMD) were given Impossible Beef (Impossible Foods), OmniMeat Mince (OmniFoods), Chickened Out Chunks and Little Peckers (The Vegetarian Butcher) and Beyond Burger and Beyond Sausage Original Brat (Beyond Meat).”

“The results showed that “contrary to our research hypothesis, we failed to substantiate any clear benefits for PBMD on cardiometabolic health compared with the corresponding ABMD”, the team said. “

“However, one finding might be significant for the 9.5 per cent of the population here with diabetes. The study found that the group on ABMD had better glycaemic control.”

“He pointed out that the group on PBMD had higher waist circumference and body mass index (23.2, versus 21.9 in the group on ABMD), which are associated with insulin resistance. These factors could have affected their glucose regulation.”

“This study potentially shows that PBMA (plant-based meat analogue) diet may be associated with higher blood sugars. Therefore, caution has to be advised for individuals with diabetes who are trying to reduce their meat consumption.”

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Deadline for vendors to sign up for the UCL festival is June 1st! So please reach out if you’d like to be a vendor!

Plant Based Food Share is seeking community-minded people to sit on our board of directors!
Visit the link in our bio to fill out the application!
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