Aware4All
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2-minute micro breathwork reset.
Free guided audio. Link in bio.
This Saturday Β· Seattle Β· Deep Release Breathwork π€
Conscious Connected Breathwork to music
(beats, metal, hip-hop, rock + more)
45 min breathwork + 45 min loving-kindness
β° Last-day discount ends tonight.
Link in bio
conscious connected breathing (ccb)
works like stomata in a leaf:
β’ open β pressure releases
β’ exchange β fresh energy in, waste out
β’ regulate β balance is restored
breathe like nature does.
11/14/2025
link in the comment
04/25/2025
Breathwork for Deep Stillness in the Heart
Saturday, May 17 | 11:30 AM β 12:45 PM
Doors open at 11:10 AM
Wallingford Good Shepherd Center β Room #223
βΈ»
What to Expect:
π¬οΈ Strong-to-gentle breathwork
π§ββοΈ Stillness + heart meditation
π― Focus and awareness training
π Repetition to build lasting skill
No soundbaths. Just breath.
βΈ»
βThe mind is a cage. The breath is the key.β
Reserve your spot:
$10 β Venmo ( #9024)
Bring your own mat or cushion.
DM or text 1-253-218-9024 with questions.
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Click here to claim your Sponsored Listing.
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Seattle, WA
