DexaFit Seattle
05/29/2026
Registration Is Open. Here's Why This One Is Worth Your Time.
The Ultimate Men Over 40 Global Health Summit runs June 8–14.
𝗩𝗶𝗿𝘁𝘂𝗮𝗹, 𝗳𝗿𝗲𝗲 𝘁𝗼 𝗮𝘁𝘁𝗲𝗻𝗱, and built around practitioners who show their work.
The speakers bring data and diagnostic frameworks. The content assumes you're past the point of needing motivation and ready for methodology. Seven days, seven pillars, 100+ experts covering what the second half of life actually demands from a performance and longevity standpoint.
I'm delivering two talks. "The Second Engine" is for men over 40 who want to understand how the Longevity Engine shifts after 40 and what precision-based training looks like when you stop chasing volume. "The Constraint: Men Over 40 Edition" is built for coaches and practitioners working with this population — diagnostic methodology, pattern recognition in structural and cardiovascular data, and where the constraints compound when left unaddressed.
If you've been following this month's content, you've already seen the framework.
The Summit is where it goes deeper, with voices beyond mine adding their own diagnostic and clinical perspectives.
Registration is free. My affiliate link gets you in. (Link in the comments)
05/26/2026
𝗔 𝘀𝗰𝗼𝗿𝗲 𝘁𝗲𝗹𝗹𝘀 𝘆𝗼𝘂 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝘀𝘁𝗮𝗻𝗱. 𝗜𝘁 𝗱𝗼𝗲𝘀𝗻'𝘁 𝘁𝗲𝗹𝗹 𝘆𝗼𝘂 𝘄𝗵𝘆 𝘆𝗼𝘂'𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗼𝗿 𝘄𝗵𝗮𝘁 𝘁𝗼 𝗱𝗼 𝗮𝗯𝗼𝘂𝘁 𝗶𝘁.
The Longevity Engine Read Tool scores your cardiovascular, structural, and metabolic cylinders against age and sex-specific reference ranges. It identifies your primary constraint. It assigns an Engine Status. For a lot of people that single read is enough to change the direction of everything they're doing.
But a score is not an interpretation. It cannot tell you which specific calibration points within each cylinder are driving the number. It cannot tell you why the constraint exists or what the precise intervention sequence should be. It cannot build the roadmap.
𝗧𝗵𝗮𝘁 𝗶𝘀 𝘁𝗵𝗲 𝗶𝗻𝘁𝗲𝗿𝗽𝗿𝗲𝘁𝗮𝘁𝗶𝗼𝗻 𝗹𝗮𝘆𝗲𝗿. 𝗔𝗻𝗱 𝘁𝗵𝗮𝘁 𝗶𝘀 𝘁𝗵𝗲 𝗴𝗮𝗽 𝗧𝗵𝗲 𝗗𝗲𝗰𝗼𝗱𝗲𝗿 𝘄𝗮𝘀 𝗯𝘂𝗶𝗹𝘁 𝘁𝗼 𝗰𝗹𝗼𝘀𝗲.
The Decoder takes raw clinical data from your DEXA, VO2 Max, and RMR assessments and translates it through the full Longevity Engine framework into a personalized Engine Report. Not just cylinder scores. The specific mechanisms driving each score, the programming priorities that follow, and a complete intervention sequence built around your actual primary constraint.
The early access list is forming now. More details are coming.
Try the Engine Read Tool now while you wait. Link in the comments
05/24/2026
The Longevity Engine has five cylinders. This month we went deep on two of them.
Most people think about health in single metrics. Cholesterol. Weight. Resting heart rate. A number that either passes or fails. What we've been building this month is a different framework entirely: your body as a system of interdependent cylinders, each one capable of limiting the output of the whole machine when it falls below threshold.
Here's what most people don't realize: the tests that map these cylinders don't belong to a single system. A DEXA scan generates structural data and metabolic data simultaneously. A VO2 Max test maps cardiovascular output and metabolic efficiency in the same breath. The cylinders share inputs, share stressors, and respond to the same neglect.
That's why reading them in isolation misses the point. The real insights live in the connections between them.
Swipe through to see the full framework. Then try the Engine Read Tool in the comments
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